Marcelo Delpino 30:03 BikeErg
12,815
Meters
30:03.8
Time
2:20.7
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 60 |
| Revolution Count | 1819 |
| Power/kg | 1.11 |
| Drag Factor | 120 |
February 10, 2025 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.8 | 12,815 | 2:20.7 | 126 | 728 | 365 | 60 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 57 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 60 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 60 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 61 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 63 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 63 |
| 30:03.8 | 18 | 3:31.1 | 37 | 428 | 0 | 31 |
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Workout Graph
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