Marcelo Delpino 6000m row
6,000
Meters
22:53.2
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 126 |
September 05, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1103 | 419 | 20 |
| 4:32.0 | 1,200 | 1:53.3 | 240 | 1127 | 85 | 20 |
| 4:34.5 | 2,400 | 1:54.3 | 234 | 1105 | 84 | 19 |
| 4:36.5 | 3,600 | 1:55.2 | 229 | 1087 | 83 | 19 |
| 4:38.7 | 4,800 | 1:56.1 | 224 | 1069 | 82 | 21 |
| 4:31.5 | 6,000 | 1:53.1 | 242 | 1132 | 85 | 23 |
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Workout Graph
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