Marcelo Delpino 30:02 BikeErg
11,545
Meters
30:02.9
Time
2:36.1
Pace
304
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 55 |
| Revolution Count | 1623 |
| Power/kg | 0.85 |
| Drag Factor | 114 |
September 14, 2026 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 11,545 | 2:36.1 | 92 | 607 | 304 | 55 | 122 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 55 | 117 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 56 | 128 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 56 | 126 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 56 | 126 |
| 25:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 55 | 121 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 54 | 119 |
| 30:02.9 | 13 | 3:43.0 | 32 | 408 | 0 | 21 | 119 |
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Workout Graph
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