Marcelo Delpino 30:00 BikeErg
12,014
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 1832 |
| Power/kg | 0.96 |
| Drag Factor | 90 |
August 10, 2026 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,014 | 2:29.8 | 104 | 654 | 327 | 61 | 128 |
| 6:00.0 | 2,420 | 2:28.7 | 106 | 660 | 66 | 58 | 122 |
| 12:00.0 | 2,356 | 2:32.8 | 98 | 640 | 64 | 59 | 127 |
| 18:00.0 | 2,382 | 2:31.1 | 101 | 640 | 64 | 62 | 132 |
| 24:00.0 | 2,416 | 2:29.0 | 106 | 660 | 66 | 63 | 127 |
| 30:00.0 | 2,441 | 2:27.4 | 109 | 670 | 67 | 64 | 136 |
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Workout Graph
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