Marcelo Delpino 30:00 BikeErg
13,384
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 1.27 |
| Drag Factor | 98 |
September 22, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,384 | 2:14.4 | 144 | 790 | 395 | 67 |
| 6:00.0 | 2,549 | 2:21.2 | 124 | 720 | 72 | 64 |
| 12:00.0 | 2,660 | 2:15.3 | 141 | 780 | 78 | 67 |
| 18:00.0 | 2,713 | 2:12.6 | 150 | 810 | 81 | 68 |
| 24:00.0 | 2,852 | 2:06.2 | 174 | 890 | 89 | 72 |
| 30:00.0 | 2,610 | 2:17.9 | 133 | 750 | 75 | 66 |
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Workout Graph
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