Marcelo Delpino 30:02 BikeErg
12,306
Meters
30:02.2
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 0.97 |
| Drag Factor | 90 |
July 28, 2025 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.2 | 12,306 | 2:26.4 | 111 | 683 | 340 | 63 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 64 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 64 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 704 | 58 | 65 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 62 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 64 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 63 |
| 30:02.2 | 6 | 6:06.6 | 7 | 324 | 0 | 50 |
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Workout Graph
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