Marcelo Delpino 30:00 BikeErg
12,019
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 0.92 |
| Drag Factor | 91 |
April 28, 2025 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,019 | 2:29.7 | 104 | 658 | 329 | 62 |
| 6:00.0 | 2,289 | 2:37.2 | 90 | 620 | 62 | 59 |
| 12:00.0 | 2,443 | 2:27.3 | 109 | 670 | 67 | 63 |
| 18:00.0 | 2,433 | 2:27.9 | 108 | 670 | 67 | 63 |
| 24:00.0 | 2,341 | 2:33.7 | 96 | 630 | 63 | 61 |
| 30:00.0 | 2,513 | 2:23.2 | 119 | 700 | 70 | 65 |
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Workout Graph
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