Marcelo Delpino 30000m BikeErg
30,000
Meters
1:12:49.3
Time
2:25.6
Pace
835
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 63 |
| Revolution Count | 4593 |
| Power/kg | 0.99 |
| Drag Factor | 95 |
April 15, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:49.3 | 30,000 | 2:25.6 | 113 | 689 | 835 | 63 |
| 15:05.6 | 6,000 | 2:30.9 | 102 | 650 | 163 | 61 |
| 14:41.1 | 12,000 | 2:26.8 | 111 | 680 | 166 | 63 |
| 14:22.3 | 18,000 | 2:23.7 | 118 | 705 | 169 | 64 |
| 14:17.4 | 24,000 | 2:22.9 | 120 | 712 | 169 | 64 |
| 14:22.9 | 30,000 | 2:23.8 | 118 | 704 | 168 | 64 |
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Workout Graph
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