Johnny Armstrong 1:07:59 SkiErg
15,021
Meters
1:07:59.0
Time
2:15.7
Pace
880
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 2541 |
| Drag Factor | 74 |
March 25, 2025 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:59.0 | 15,021 | 2:15.7 | 140 | 776 | 880 | 37 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 840 | 140 | 39 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 38 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 37 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 37 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 37 |
| 1:00:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 36 |
| 1:07:59.0 | 1,704 | 2:20.5 | 126 | 729 | 97 | 36 |
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Workout Graph
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