Johnny Armstrong 1:08:36 SkiErg
15,020
Meters
1:08:36.2
Time
2:17.0
Pace
872
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 2561 |
| Drag Factor | 86 |
February 07, 2025 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:36.2 | 15,020 | 2:17.0 | 136 | 762 | 872 | 37 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 39 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 37 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 37 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 744 | 124 | 37 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 36 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 37 |
| 1:08:36.2 | 1,814 | 2:22.2 | 122 | 711 | 102 | 36 |
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Workout Graph
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