Johnny Armstrong 1:08:50 SkiErg
15,021
Meters
1:08:50.1
Time
2:17.4
Pace
869
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 2564 |
| Drag Factor | 89 |
January 28, 2025 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:50.1 | 15,021 | 2:17.4 | 135 | 757 | 869 | 37 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 38 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 37 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 37 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 37 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 37 |
| 1:00:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 37 |
| 1:08:50.1 | 1,915 | 2:18.4 | 132 | 747 | 110 | 37 |
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Workout Graph
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