1:03:27 row on January 22, 2025

Johnny Armstrong 1:03:27 row

15,022

Meters

1:03:27.5

Time

2:06.7

Pace

938

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:27.5	15,022	2:06.7	172	886	938	33
5:00.0	1,223	2:02.6	190	948	79	33
10:00.0	1,212	2:03.7	185	924	77	33
15:00.0	1,207	2:04.2	182	924	77	33
20:00.0	1,197	2:05.3	178	900	75	33
25:00.0	1,191	2:05.9	175	900	75	33
30:00.0	1,182	2:06.9	171	888	74	32
35:00.0	1,171	2:08.0	167	864	72	33
40:00.0	1,168	2:08.4	165	864	72	33
45:00.0	1,159	2:09.4	161	852	71	33
50:00.0	1,153	2:10.0	159	840	70	33
55:00.0	1,160	2:09.3	162	852	71	33
1:00:00.0	1,182	2:06.9	171	888	74	34
1:03:27.5	818	2:06.8	172	884	51	34

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