Johnny Armstrong 1:15:07 SkiErg
16,176
Meters
1:15:07.0
Time
2:19.3
Pace
927
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Stroke Count | 2854 |
| Drag Factor | 74 |
January 09, 2025 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:07.0 | 16,176 | 2:19.3 | 129 | 740 | 927 | 36 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 39 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 38 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 732 | 122 | 37 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 37 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 38 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 38 |
| 1:10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 37 |
| 1:15:07.0 | 1,090 | 2:20.8 | 125 | 727 | 62 | 23 |
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Workout Graph
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