Johnny Armstrong 1:18:14 SkiErg
17,018
Meters
1:18:14.1
Time
2:17.9
Pace
985
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 37 |
| Stroke Count | 2921 |
July 06, 2024 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:14.1 | 17,018 | 2:17.9 | 133 | 755 | 985 | 37 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 852 | 142 | 39 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 38 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 37 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 744 | 124 | 37 |
| 50:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 37 |
| 1:00:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 37 |
| 1:10:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 36 |
| 1:18:14.1 | 1,726 | 2:23.1 | 119 | 706 | 97 | 36 |
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Workout Graph
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