Johnny Armstrong 1:05:06 SkiErg
14,081
Meters
1:05:06.7
Time
2:18.7
Pace
809
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 2401 |
| Drag Factor | 80 |
June 22, 2024 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.7 | 14,081 | 2:18.7 | 131 | 745 | 809 | 35 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 38 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 36 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 37 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 744 | 124 | 36 |
| 50:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 36 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 37 |
| 1:05:06.7 | 1,060 | 2:24.6 | 116 | 680 | 58 | 22 |
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Workout Graph
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