Johnny Armstrong 1:10:06 SkiErg
15,413
Meters
1:10:06.3
Time
2:16.4
Pace
897
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 37 |
| Stroke Count | 2676 |
| Drag Factor | 76 |
April 19, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.3 | 15,413 | 2:16.4 | 138 | 767 | 897 | 37 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 40 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 39 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 37 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 756 | 126 | 37 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 37 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 744 | 124 | 38 |
| 1:10:00.0 | 2,155 | 2:19.2 | 130 | 738 | 123 | 37 |
| 1:10:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.