Johnny Armstrong 1:12:52 SkiErg
16,020
Meters
1:12:52.8
Time
2:16.4
Pace
933
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 2699 |
| Drag Factor | 94 |
March 28, 2024 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:52.8 | 16,020 | 2:16.4 | 138 | 768 | 933 | 36 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 870 | 145 | 39 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 37 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 36 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 36 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 36 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 720 | 120 | 36 |
| 1:10:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 36 |
| 1:12:52.8 | 627 | 2:17.7 | 134 | 750 | 36 | 38 |
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Workout Graph
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