Johnny Armstrong 15:50 SkiErg
3,674
Meters
15:50.4
Time
2:09.3
Pace
225
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 43 |
| Stroke Count | 681 |
| Drag Factor | 90 |
September 03, 2023 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.4 | 3,674 | 2:09.3 | 162 | 852 | 225 | 43 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 44 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 43 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 43 |
| 15:50.4 | 187 | 2:14.7 | 143 | 785 | 11 | 38 |
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Workout Graph
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