Johnny Armstrong 1:08:50 SkiErg
15,021
Meters
1:08:50.3
Time
2:17.4
Pace
869
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 2706 |
| Drag Factor | 82 |
June 15, 2023 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:50.3 | 15,021 | 2:17.4 | 135 | 757 | 869 | 39 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 40 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 40 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 39 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 38 |
| 50:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 39 |
| 1:00:00.0 | 2,128 | 2:20.9 | 125 | 720 | 120 | 39 |
| 1:08:50.3 | 1,875 | 2:21.4 | 124 | 719 | 106 | 40 |
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Workout Graph
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