Johnny Armstrong 1:06:16 SkiErg
15,021
Meters
1:06:16.0
Time
2:12.3
Pace
899
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 40 |
| Stroke Count | 2700 |
| Drag Factor | 83 |
May 23, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:16.0 | 15,021 | 2:12.3 | 151 | 813 | 899 | 40 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 42 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 42 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 846 | 141 | 42 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 39 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 40 |
| 1:00:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 40 |
| 1:06:16.0 | 1,378 | 2:16.4 | 138 | 765 | 80 | 40 |
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Workout Graph
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