Johnny Armstrong 1:05:05 SkiErg
14,183
Meters
1:05:05.4
Time
2:17.6
Pace
820
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 2483 |
| Drag Factor | 83 |
April 20, 2023 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:05.4 | 14,183 | 2:17.6 | 134 | 755 | 820 | 36 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 39 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 39 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 38 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 738 | 123 | 38 |
| 50:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 37 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 38 |
| 1:05:05.4 | 1,064 | 2:23.5 | 118 | 695 | 59 | 19 |
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Workout Graph
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