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Johnny Armstrong 1:02:07 SkiErg

14,022

Meters

1:02:07.0

Time

2:12.8

Pace

834

Calories

Average Watts149
Calories Per Hour805
Stroke Rate40
Stroke Count2510
Drag Factor88

January 29, 2023 15:01:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:07.0 14,022 2:12.8 149 805 834 40
5:00.0 1,156 2:09.7 160 840 70 41
10:00.0 1,158 2:09.5 161 852 71 42
15:00.0 1,151 2:10.3 158 840 70 42
20:00.0 1,137 2:11.9 152 816 68 41
25:00.0 1,129 2:12.8 149 804 67 40
30:00.0 1,126 2:13.2 148 804 67 39
35:00.0 1,116 2:14.4 144 792 66 39
40:00.0 1,113 2:14.7 143 780 65 39
45:00.0 1,113 2:14.7 143 780 65 39
50:00.0 1,108 2:15.3 141 780 65 39
55:00.0 1,112 2:14.8 143 780 65 40
1:00:00.0 1,123 2:13.5 147 804 67 42
1:02:07.0 480 2:12.2 151 793 28 44

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Workout Graph

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