Johnny Armstrong 1:00:06 SkiErg
14,178
Meters
1:00:06.7
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 42 |
| Stroke Count | 2580 |
| Drag Factor | 91 |
January 25, 2022 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,178 | 2:07.1 | 170 | 880 | 882 | 42 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 47 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 44 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 43 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 43 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 43 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 43 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 41 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 42 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 42 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 42 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 43 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 43 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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