Johnny Armstrong 2000m row
2,000
Meters
7:09.5
Time
1:47.3
Pace
150
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 154 |
August 05, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1257 | 150 | 34 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1417 | 40 | 39 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 32 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1174 | 36 | 33 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1170 | 36 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.