Johnny Armstrong 10000m SkiErg
10,000
Meters
39:55.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 47 |
| Stroke Count | 1877 |
| Drag Factor | 75 |
February 27, 2021 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000 | 1:59.7 | 204 | 997 | 664 | 47 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 47 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 47 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 46 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 47 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 49 |
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Workout Graph
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