Johnny Armstrong 21097m SkiErg
21,097
Meters
1:26:53.8
Time
2:03.5
Pace
1356
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 45 |
| Stroke Count | 3927 |
| Drag Factor | 91 |
January 21, 2021 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:53.8 | 21,097 | 2:03.5 | 186 | 936 | 1356 | 45 |
| 17:15.1 | 4,300 | 2:00.3 | 201 | 987 | 284 | 45 |
| 17:28.4 | 8,600 | 2:01.9 | 193 | 961 | 280 | 45 |
| 17:50.4 | 12,900 | 2:04.4 | 182 | 921 | 274 | 45 |
| 17:58.5 | 17,200 | 2:05.4 | 177 | 907 | 272 | 45 |
| 16:21.4 | 21,097 | 2:05.9 | 175 | 902 | 246 | 47 |
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Workout Graph
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