Johnny Armstrong 52:04 SkiErg
11,020
Meters
52:04.3
Time
2:21.7
Pace
629
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 1809 |
| Drag Factor | 80 |
October 07, 2026 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.3 | 11,020 | 2:21.7 | 123 | 724 | 629 | 36 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 38 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 35 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 35 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 36 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 36 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 37 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 36 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 37 |
| 52:04.3 | 440 | 2:21.2 | 124 | 753 | 26 | 36 |
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Workout Graph
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