Johnny Armstrong 21097m SkiErg
21,097
Meters
1:33:27.4
Time
2:12.8
Pace
1264
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 38 |
| Stroke Count | 3613 |
| Drag Factor | 82 |
May 03, 2026 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:27.4 | 21,097 | 2:12.8 | 149 | 811 | 1264 | 38 |
| 18:42.9 | 4,300 | 2:10.5 | 157 | 839 | 262 | 40 |
| 19:05.7 | 8,600 | 2:13.2 | 148 | 807 | 257 | 39 |
| 19:08.3 | 12,900 | 2:13.5 | 147 | 805 | 257 | 39 |
| 19:13.9 | 17,200 | 2:14.1 | 145 | 795 | 255 | 38 |
| 17:16.7 | 21,097 | 2:13.0 | 149 | 809 | 233 | 38 |
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Workout Graph
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