Johnny Armstrong 1:06:54 SkiErg
14,019
Meters
1:06:54.3
Time
2:23.1
Pace
784
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 2412 |
| Drag Factor | 85 |
April 23, 2026 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:54.3 | 14,019 | 2:23.1 | 119 | 703 | 784 | 35 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 37 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 36 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 36 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 35 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 684 | 114 | 36 |
| 1:00:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 36 |
| 1:06:54.3 | 1,416 | 2:26.2 | 112 | 677 | 78 | 35 |
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Workout Graph
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