Johnny Armstrong 1:10:06 SkiErg
15,178
Meters
1:10:06.7
Time
2:18.5
Pace
874
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 37 |
| Stroke Count | 2607 |
| Drag Factor | 81 |
March 12, 2026 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 15,178 | 2:18.5 | 132 | 747 | 874 | 37 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 39 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 38 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 37 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 37 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 37 |
| 1:00:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 37 |
| 1:10:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 36 |
| 1:10:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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