Johnny Armstrong 1:10:06 SkiErg
15,328
Meters
1:10:06.8
Time
2:17.2
Pace
890
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 38 |
| Stroke Count | 2726 |
| Drag Factor | 81 |
February 26, 2026 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 15,328 | 2:17.2 | 135 | 761 | 890 | 38 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 40 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 40 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 39 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 38 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 38 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 39 |
| 1:10:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 38 |
| 1:10:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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