Johnny Armstrong 1:10:07 SkiErg
15,189
Meters
1:10:07.3
Time
2:18.4
Pace
873
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 2633 |
| Drag Factor | 83 |
February 06, 2026 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 15,189 | 2:18.4 | 132 | 746 | 873 | 37 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 40 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 38 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 744 | 124 | 37 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 36 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 37 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 36 |
| 1:10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 120 | 37 |
| 1:10:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |
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Workout Graph
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