Johnny Armstrong 1:15:16 SkiErg
16,520
Meters
1:15:16.6
Time
2:16.7
Pace
961
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 37 |
| Stroke Count | 2864 |
| Drag Factor | 85 |
December 24, 2025 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:16.6 | 16,520 | 2:16.7 | 137 | 765 | 961 | 37 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 40 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 39 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 38 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 37 |
| 50:00.0 | 2,165 | 2:18.5 | 132 | 744 | 124 | 38 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 37 |
| 1:10:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 37 |
| 1:15:16.6 | 1,123 | 2:20.9 | 125 | 727 | 64 | 31 |
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Workout Graph
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