Johnny Armstrong 1:10:06 SkiErg
15,162
Meters
1:10:06.8
Time
2:18.7
Pace
871
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 2631 |
| Drag Factor | 84 |
December 17, 2025 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 15,162 | 2:18.7 | 131 | 745 | 871 | 37 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 40 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 38 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 38 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 37 |
| 50:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 37 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 37 |
| 1:10:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 36 |
| 1:10:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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