Johnny Armstrong 1:10:13 SkiErg
15,517
Meters
1:10:13.5
Time
2:15.7
Pace
909
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 2552 |
| Drag Factor | 88 |
May 13, 2025 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:13.5 | 15,517 | 2:15.7 | 140 | 776 | 909 | 36 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 37 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 36 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 36 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 762 | 127 | 36 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 756 | 126 | 36 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 36 |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 36 |
| 1:10:13.5 | 44 | 2:33.4 | 97 | 533 | 2 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.