Mats Nilsson 8:31 row
2,003
Meters
8:31.6
Time
2:07.7
Pace
126
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 133 |
October 21, 2026 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.6 | 2,003 | 2:07.7 | 168 | 886 | 126 | 29 | 120 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 30 | 114 |
| 8:31.6 | 848 | 2:04.7 | 180 | 935 | 55 | 29 | 127 |
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