Mats Nilsson 2000m row
2,000
Meters
9:25.3
Time
2:21.3
Pace
115
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 131 |
October 15, 2026 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.3 | 2,000 | 2:21.3 | 124 | 732 | 115 | 27 | 97 |
| 1:59.5 | 400 | 2:29.3 | 105 | 662 | 22 | 28 | 87 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 22 | 27 | 91 |
| 1:56.4 | 1,200 | 2:25.5 | 114 | 680 | 22 | 27 | 93 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 802 | 24 | 27 | 104 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 876 | 25 | 29 | 112 |
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