Mats Nilsson 15:01 row
3,542
Meters
15:01.6
Time
2:07.2
Pace
223
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 132 |
October 12, 2026 05:54:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.6 | 3,542 | 2:07.2 | 170 | 890 | 223 | 28 | 124 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 | 115 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 28 | 123 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 30 | 135 |
| 15:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 0 | 135 |
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