Mats Nilsson 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
120
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 130 |
October 08, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 801 | 120 | 28 | 108 |
| 1:57.0 | 400 | 2:26.2 | 112 | 676 | 22 | 27 | 96 |
| 1:49.2 | 800 | 2:16.5 | 138 | 791 | 24 | 29 | 106 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 816 | 24 | 28 | 110 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 861 | 25 | 29 | 114 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 878 | 25 | 28 | 117 |
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