Mats Nilsson 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
119
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 130 |
October 08, 2026 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 795 | 119 | 27 | 103 |
| 1:51.0 | 400 | 2:18.7 | 131 | 745 | 23 | 29 | 100 |
| 1:49.0 | 800 | 2:16.2 | 138 | 792 | 24 | 28 | 100 |
| 1:48.4 | 1,200 | 2:15.5 | 141 | 763 | 23 | 27 | 101 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 805 | 24 | 26 | 104 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 873 | 25 | 27 | 112 |
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