Mats Nilsson 2000m row
2,000
Meters
8:55.5
Time
2:13.8
Pace
120
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 120 |
September 17, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 806 | 120 | 27 | 110 |
| 1:57.1 | 400 | 2:26.3 | 112 | 676 | 22 | 26 | 96 |
| 1:46.3 | 800 | 2:12.8 | 149 | 812 | 24 | 28 | 114 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 857 | 25 | 28 | 111 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 830 | 24 | 28 | 115 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 872 | 25 | 28 | 118 |
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