Mats Nilsson 2000m row
2,000
Meters
9:15.2
Time
2:18.8
Pace
117
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 120 |
September 17, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.2 | 2,000 | 2:18.8 | 131 | 758 | 117 | 26 | 102 |
| 1:59.7 | 400 | 2:29.6 | 104 | 661 | 22 | 26 | 90 |
| 1:55.5 | 800 | 2:24.3 | 116 | 685 | 22 | 26 | 94 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 802 | 24 | 27 | 106 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 812 | 24 | 27 | 108 |
| 1:46.1 | 2,000 | 2:12.6 | 150 | 848 | 25 | 28 | 113 |
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