Mats Nilsson 1200m row
1,200
Meters
5:37.3
Time
2:20.5
Pace
69
Calories
101
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 122 |
September 13, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.3 | 1,200 | 2:20.5 | 126 | 736 | 69 | 25 | 101 |
| 1:08.8 | 240 | 2:23.3 | 119 | 680 | 13 | 26 | 99 |
| 1:08.7 | 480 | 2:23.1 | 119 | 733 | 14 | 24 | 98 |
| 1:08.1 | 720 | 2:21.8 | 123 | 740 | 14 | 25 | 100 |
| 1:06.3 | 960 | 2:18.1 | 133 | 760 | 14 | 25 | 104 |
| 1:05.3 | 1,200 | 2:16.0 | 139 | 771 | 14 | 25 | 104 |
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