Mats Nilsson 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
57
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 123 |
September 11, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 25 | 96 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 25 | 93 |
| 1:00.4 | 400 | 2:31.0 | 102 | 715 | 12 | 25 | 87 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 12 | 27 | 101 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 26 | 98 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
På roddmaskinen hemma