Mats Nilsson 1500m row
1,500
Meters
6:17.0
Time
2:05.6
Pace
95
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 124 |
August 04, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.0 | 1,500 | 2:05.6 | 176 | 907 | 95 | 27 | 124 |
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 27 | 112 |
| 1:17.1 | 600 | 2:08.5 | 165 | 887 | 19 | 26 | 121 |
| 1:15.8 | 900 | 2:06.3 | 174 | 902 | 19 | 27 | 124 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 921 | 19 | 28 | 129 |
| 1:12.4 | 1,500 | 2:00.6 | 199 | 994 | 20 | 29 | 136 |
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Workout Graph
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