Mats Nilsson 1700m row
1,700
Meters
7:16.6
Time
2:08.4
Pace
106
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 122 |
July 25, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.6 | 1,700 | 2:08.4 | 165 | 874 | 106 | 28 | 119 |
| 1:28.0 | 340 | 2:09.4 | 161 | 859 | 21 | 28 | 112 |
| 1:27.8 | 680 | 2:09.1 | 163 | 861 | 21 | 28 | 117 |
| 1:27.8 | 1,020 | 2:09.1 | 163 | 861 | 21 | 29 | 120 |
| 1:27.0 | 1,360 | 2:07.9 | 167 | 868 | 21 | 28 | 122 |
| 1:26.1 | 1,700 | 2:06.6 | 172 | 919 | 22 | 29 | 125 |
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Workout Graph
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