Mats Nilsson 2000m row

2,000

Meters

9:33.4

Time

2:23.3

Pace

114

Calories

103

Heart Rate

Average Watts119
Calories Per Hour715
Stroke Rate23
Stroke Count225
Drag Factor122

July 23, 2026 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:33.4 2,000 2:23.3 119 715 114 23 103
1:59.8 400 2:29.7 104 661 22 23 96
1:57.1 800 2:26.3 112 676 22 23 100
1:54.7 1,200 2:23.3 119 721 23 23 101
1:52.2 1,600 2:20.2 127 737 23 24 110
1:49.6 2,000 2:17.0 136 788 24 25 112

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Workout Graph

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