Mats Nilsson 2000m row
2,000
Meters
9:50.4
Time
2:27.6
Pace
111
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 122 |
July 23, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.4 | 2,000 | 2:27.6 | 109 | 676 | 111 | 23 | 94 |
| 1:59.6 | 400 | 2:29.5 | 105 | 662 | 22 | 24 | 89 |
| 1:58.8 | 800 | 2:28.5 | 107 | 666 | 22 | 23 | 93 |
| 1:58.2 | 1,200 | 2:27.7 | 109 | 670 | 22 | 23 | 95 |
| 1:59.7 | 1,600 | 2:29.6 | 104 | 661 | 22 | 23 | 95 |
| 1:54.0 | 2,000 | 2:22.5 | 121 | 726 | 23 | 24 | 101 |
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Workout Graph
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