Mats Nilsson 7:29 row
1,505
Meters
7:29.0
Time
2:29.1
Pace
83
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 123 |
July 14, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.0 | 1,505 | 2:29.1 | 105 | 665 | 83 | 23 | 97 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 93 |
| 7:29.0 | 500 | 2:29.0 | 106 | 676 | 28 | 23 | 101 |
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Workout Graph
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