Mats Nilsson 13:32 row
3,004
Meters
13:32.8
Time
2:15.2
Pace
179
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 124 |
July 12, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.8 | 3,004 | 2:15.2 | 141 | 792 | 179 | 25 | 114 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 106 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 26 | 117 |
| 13:32.8 | 802 | 2:12.6 | 150 | 828 | 49 | 26 | 120 |
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